I provide a safe space for mothers of all ages to take care of themselves while raising children and teens. There is no easy way to describe the transition to motherhood or the transition into parenting a teenager. Different parts if your life will change through every stage of your child’s development, as well as different parts of yourself. Many women find it difficult to manage their marriage, career, friendships and time for themselves when raising kids. You are still important and need time for yourself. You might find yourself overwhelmed and reminiscing about the old “you before them.” So many mothers struggle to balance the mother they want to be and the hopes and dreams they have for themselves. You are not alone in this and I am here to support you.
You need to set time for yourself to gain clarity on your emotions and reactions so you can be the best parent that you can be for your kids. Our children teach us things about ourselves that we haven’t paid attention to until becoming a parent. Our kids are a reflection of ourselves and they hold a mirror up to what we are modeling to them as parents. We are their first teachers of emotion regulation, resilience, kindness, respect, trust and love. Our children trigger us to work on part of ourselves that we may have ignored or hidden for years. There’s no better time to improve yourself than when you are a mother. Take care of yourself and you can then take care of them.