I am a licensed mental health counselor working with teenagers, families and couples to help them navigate through difficult emotions and challenging relationships. I use family systems techniques and cognitive behavioral therapy with my clients to help you problem solve and make changes. I know that therapy can feel very uncomfortable at first, but I have a very interactive style. I will ask you questions, provide you feedback, support you and gently challenge you to grow. I want my office to become a safe space for you to say whatever is on your mind without fear of judgement or criticism.
After our sessions you will find yourself getting along better with your family members, start to feel feel more secure in your relationships, and have more control over unmanageable feelings. Feel free to give me a call and share your experience of what you have been going through lately. I know it is hard to be vulnerable and ask for help. I won’t have all of the answers for you, but I will be there for you week after week and give you the space to change and grow.
NY State License # 005220-1
Post Graduate Training Courses and Certificates:
- Beck Institute for Cognitive Behavior Therapy– CBT for Children and Adolescents.
- Ackerman Institute for the Family– Foundations in Family Therapy and Live Clinical Supervision.
- The Gottman Institute– Level 1 Clinical Training in Gottman Method Couples Therapy
- The Gottman Institute– Level 2 Clinical Training in Gottman Method Couples Therapy