"Signs You Are a Workaholic and Ways to Overcome It" with Host Justine Carino, LMHC
Are you feeling overwhelmed by the demands of work and struggling to balance your personal and family life as a working mom? Join host and licensed mental health counselor Justine Carino as she shares her personal story around her relationship with work, how she has needed to change when becoming a mother and her guidance on how to overcome the challenges of being a workaholic.
This episode dives into:
The root cause of workaholism.
The negative impacts of workaholism on personal relationships and health.
The assessment Justine uses with her clients to determine workaholic tendencies.
Strategies for finding balance between work and personal life.
Guest Info:
Connect with Justineon Instagram @_thoughtsfromthecouch_ or her website here.