End your constant worrying in less than 30 minutes.

Effective strategies to end intrusive thoughts and the mom-guilt of not being present from a fellow working mom/therapist.
Get The Worry Workshop Delivered To You Now (FREE)

Are intrusive thoughts hijacking your day?
Do you struggle to stay present with your kids or focused at work because of persistent worries?

You're not alone.

Millions of working moms battle disruptive anxiety every day. But you don't have to let worry control your life anymore.

Introducing The Worry Workshop: Your Free Guide to Reclaiming Your Mind

This transformative (and 100% FREE) workshop is designed to help busy working moms like you break free from the cycle of intrusive worries.

Discover How To:

  • Stop ruminating thoughts in their tracks - even during your busiest moments,

  • Quickly refocus your mind when worry strikes at work or home,

  • Contain your anxieties so they don't spill into every area of your life,

  • Challenge those persistent "what if" thoughts that keep you up at night,

  • Regain control of your mind so you can be fully present for your family and career.

Why This Workshop is a Game-Changer for Working Moms:

  • Instant relief
    Learn techniques you can use immediately to interrupt worry cycles

  • Mom-life compatible
    All strategies are designed to fit into your hectic schedule

  • Science-backed methods
    Benefit from cognitive behavioral therapy (CBT) and mindfulness research

  • Expert guidance
    Tap into Justine's experience as a therapist, anxiety coach, and mom of two

  • On-demand access
    Break the worry cycle whenever you have a free moment

Hear From Moms Who've Broken Free:

"I used to be trapped in a constant loop of 'what-ifs'. Justine's techniques have given me my mental freedom back." - Sarah T., Marketing Manager & Mom of 3

"For the first time in years, I can sit through a meeting without my mind racing about my kids. This workshop is life-changing!" - Lisa R., Teacher & Mom of 2

The Best Part? It's Completely FREE!

Sign up now and get instant access to:

  • The full Worry Workshop video series

  • "Worry Interrupter" quick-guide PDF

Don't let another day be hijacked by intrusive thoughts. Take the first step towards reclaiming your mind and being fully present in your life.

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Address

Justine Carino, Licensed Mental Health Counselor (LMHC)

333 Westchester Ave Suite E106
White Plains, NY 10604

(914) 361-3542