"Habits I Depend On to Have Less Stress” with Host Justine Carino
Today’s episode is a solo episode and it is all about the habits I depend on to feel less stress in my life as a mom of two, a therapist, and business owner. In this episode, I share my biggest tips and resources to find more time for yourself while also staying productive.
This episodes dives into:
Ways to manage your schedule and reduce stress.
Top tools I utilize to manage stress levels and maintain my healthy habits.
The importance of outside support in stress management.