"Ways to Create the Right Mindset to Crush Goals as a Working Mom" with Nadia Murdock
In today’s episode, we discuss the importance of having the right mindset to help you hit your goals as an ambitious but busy work mom, with mindset and movement coach Nadia Murdock. Nadia’s mission and purpose are to motivate others to adopt a self-positive mindset, leading to healthier choices around their lifestyle and body confidence.
This episodes dives into:
Nadia's top tips for developing the right mindset that helps you actually achieve goals
Common obstacles women face when trying to reach their goals
Strategies for busy working moms to stay motivated and achieve personal goals while taking care of others
Guest Info:
Connect with Nadiaon Instagram @nadiamurdock or her website here.