“What is Overfunctioning in your Marriage?” with Host Justine Carino


 
 

Over-functioning in relationships is more common than you think. Many perfectionistic women struggle with it, leading to resentment. Overfunctioning means taking on excessive responsibilities to manage anxiety and control situations. I'm walking through what over-functioning looks like in marriages. I'll explore its origins, often rooted in childhood roles like being a caretaker. You'll learn to identify signs of over-functioning and how to make positive changes. This will help you find balance and reduce stress in your relationships.

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“The Anxiety Pathway in Our Brains” with Host Justine Carino

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“The Power of Deep Breathing for Anxiety” with Host Justine Carino